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Smoothie King 32 oz The Premama Nutrition Facts

Smoothie King 32 oz The Premama Nutrition Facts

A Smoothie King 32 oz The Premama contains 440 calories, 2.5 grams of fat and 102 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz The Premama from Smoothie King.

Smoothie King 32 oz The Premama Nutrition Facts

Updated: 6/13/2021
Serving Size 1 serving
Calories 440 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 420mg 18%
Total Carbohydrates 102g 34%
Dietary Fiber 13g 52%
Sugars 65g  
Protein 11g 22%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 440 calories in a 32 oz The Premama from Smoothie King. Most of those calories come from carbohydrates (86%).

To burn the 440 calories in a 32 oz The Premama, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the 20 oz The Premama (290 calories) instead.

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Weight Watchers points

20
SmartPoints
12
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus in a serving of 32 oz The Premama from Smoothie King.

Weight Watchers points for
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