Smashburger

Smashburger Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken Nutrition Facts

A Smashburger Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken contains 580 calories, 29 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken from Smashburger.

Smashburger Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken Nutrition Facts


Serving Size	1 salad
Calories	580	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	11.0g	55%
Trans Fat	0.0g
Cholesterol	130mg	43%
Sodium	1630mg	68%
Total Carbohydrates	46g	15%
Dietary Fiber	10g	40%
Sugars	18g
Protein	40g	80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 580 calories in a Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken from Smashburger. Most of those calories come from fat (43%).

To burn the 580 calories in a Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Spinach, Cucumber & Goat Cheese Salad w/ Grilled Chicken (390 calories) instead.

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Customer ratings

According to our website visitors, a Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken is a healthy and nutritious option from Smashburger, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken is healthy or not.

Is the Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken healthy?

83% of voters think the Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken is healthy.

Vote:

5 1

Does the Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken taste good?

83% of voters think the Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken tastes good.

Vote:

5 1

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Spinach, Cucumber & Goat Cheese Salad w/ Crispy Chicken from Smashburger.

Weight Watchers points for
the full Smashburger menu

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