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Quiznos 4" Unreal Corned Beef Nutrition Facts

Quiznos 4" Unreal Corned Beef Nutrition Facts

The Unreal Corned Beef Sandwich contains plant-based corned beef, sourced from Mrs. Goldfarb's Unreal Deli. It is available in the Denver market for a limited time.

A Quiznos 4" Unreal Corned Beef contains 390 calories, 12 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Unreal Corned Beef from Quiznos Subs.

Quiznos 4" Unreal Corned Beef Nutrition Facts

Updated: 11/15/2019
Serving Size 1 sub sandwich
Calories 390 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1360mg 57%
Total Carbohydrates 49g 16%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 24g 48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 390 calories in a 4" Unreal Corned Beef from Quiznos. Most of those calories come from carbohydrates (49%).

To burn the 390 calories in a 4" Unreal Corned Beef, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Flatbread Sammie Unreal Corned Beef (380 calories) instead.

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Allergens

Contains
gluten
milk
wheat
Unknown
egg
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Quiznos Unreal Corned Beef contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 4" Unreal Corned Beef from Quiznos contains the following ingredients:

Plant-based corned beef, honey french dressing, swiss cheese, sauerkraut, pickles sub roll.

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of 4" Unreal Corned Beef from Quiznos.

Weight Watchers points for
the full Quiznos menu

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