Potbelly

Potbelly Half Mediterranean Nutrition Facts

A Potbelly Half Mediterranean contains 349 calories, 10.2 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Mediterranean from Potbelly Sandwich Shop.

Potbelly Half Mediterranean Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Half Sandwich
Calories	349	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	10.2g	16%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	961mg	40%
Total Carbohydrates	50g	17%
Dietary Fiber	7g	28%
Sugars	6g
Protein	17g	34%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 349 calories in a Half Mediterranean from Potbelly. Most of those calories come from carbohydrates (54%).

To burn the 349 calories in a Half Mediterranean, you would have to run for 31 minutes or walk for 50 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly Half Mediterranean contains gluten, milk, soy and wheat. a Potbelly Half Mediterranean does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.