There are 380 calories in a FLATS Mediterranean from Potbelly. Most of those calories come from fat (32%) and carbohydrates (51%).
To burn the 380 calories in a FLATS Mediterranean, you would have to run for 33 minutes or walk for 54 minutes.
TIP: You could reduce your calorie intake by 31 calories by choosing the Half Mediterranean (349 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a FLATS Mediterranean is healthy or not.
Allergy Information: a Potbelly FLATS Mediterranean contains gluten, milk and wheat. a Potbelly FLATS Mediterranean does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of FLATS Mediterranean from Potbelly.
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