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Potbelly FLATS Egg & Cheddar Nutrition Facts

Potbelly FLATS Egg & Cheddar Nutrition Facts

A Potbelly FLATS Egg & Cheddar contains 363 calories, 17.8 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Egg & Cheddar from Potbelly Sandwich Shop.

Potbelly FLATS Egg & Cheddar Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 363 See analysis
Calories From Fat 155
Amount Per Serving % Daily Value*
Total Fat 17.8g 27%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 178mg 59%
Sodium 645mg 27%
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 17g 34%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 363 calories in a FLATS Egg & Cheddar from Potbelly. Most of those calories come from fat (43%) and carbohydrates (39%).

To burn the 363 calories in a FLATS Egg & Cheddar, you would have to run for 32 minutes or walk for 52 minutes.

TIP: You could reduce your calorie intake by 33 calories by choosing the Biscuit Egg & Cheddar (330 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly FLATS Egg & Cheddar contains egg, gluten, milk, soy and wheat. a Potbelly FLATS Egg & Cheddar does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A FLATS Egg & Cheddar from Potbelly contains the following ingredients:

Cheddar.

Bread - FLATS.

Egg Patty

Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of FLATS Egg & Cheddar from Potbelly.

Weight Watchers points for
the full Potbelly menu

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