There are 290 calories in a Mountain Dew from Popeyes. Most of those calories come from carbohydrates (100%).
To burn the 290 calories in a Mountain Dew, you would have to run for 25 minutes or walk for 41 minutes.
According to our website visitors, a Mountain Dew is not a healthy and nutritious option from Popeyes, with only 37% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mountain Dew is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of Mountain Dew from Popeyes.
