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Healthiest Items at Popeyes

Updated: 10/23/2023

Looking to eat healthy at Popeyes? Then you're in the right place! Below you'll find a list of the healthiest options Popeyes has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Popeyes item is. Our list below consists of the Popeyes menu items that the majority our visitors voted as being a healthy option.

Select an item below to view the nutrition facts, ingedients and allergy information for that product.

Healthy Signature Sauces

See the full Popeyes menu