There are 330 calories in a Regular White Rice from Pollo Tropical. Most of those calories come from carbohydrates (78%).
To burn the 330 calories in a Regular White Rice, you would have to run for 29 minutes or walk for 47 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Kids White Rice (200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular White Rice is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Regular White Rice from Pollo Tropical.
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