There are 890 calories in a Family White Rice from Pollo Tropical. Most of those calories come from carbohydrates (78%).
To burn the 890 calories in a Family White Rice, you would have to run for 78 minutes or walk for 127 minutes.
TIP: You could reduce your calorie intake by 560 calories by choosing the Regular White Rice (330 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Family White Rice is healthy or not.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 24 WW PointsPlus in a serving of Family White Rice from Pollo Tropical.
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