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Pizza Ranch Sesame Chicken Breast Nutrition Facts

Pizza Ranch Sesame Chicken Breast Nutrition Facts

A Pizza Ranch Sesame Chicken Breast contains 400 calories, 20 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Chicken Breast from Pizza Ranch.

Pizza Ranch Sesame Chicken Breast Nutrition Facts

Updated: 8/14/2021
Serving Size 1 piece
Calories 400 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 1220mg 51%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Ranch

Calorie analysis

There are 400 calories in a Sesame Chicken Breast from Pizza Ranch. Most of those calories come from fat (45%).

To burn the 400 calories in a Sesame Chicken Breast, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Sesame Chicken Thigh (350 calories) instead.

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Weight Watchers points

12
SmartPoints
10
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Sesame Chicken Breast from Pizza Ranch.

Weight Watchers points for
the full Pizza Ranch menu

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