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Pizza Ranch Sesame Chicken Thigh Nutrition Facts

Pizza Ranch Sesame Chicken Thigh Nutrition Facts

A Pizza Ranch Sesame Chicken Thigh contains 350 calories, 21 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Chicken Thigh from Pizza Ranch.

Pizza Ranch Sesame Chicken Thigh Nutrition Facts

WingDrumstickThighBreast
Updated: 8/14/2021
Serving Size 1 piece
Calories 350 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 970mg 40%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 15g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Ranch

Calorie analysis

There are 350 calories in a Sesame Chicken Thigh from Pizza Ranch. Most of those calories come from fat (55%).

To burn the 350 calories in a Sesame Chicken Thigh, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Sesame Chicken Drumstick (230 calories) instead.

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Weight Watchers points
12
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Sesame Chicken Thigh from Pizza Ranch.

Weight Watchers points for
the full Pizza Ranch menu

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