There are 250 calories in a 3 fl oz Ranch Dressing from Perkin's. Most of those calories come from fat (95%).
To burn the 250 calories in a 3 fl oz Ranch Dressing, you would have to run for 22 minutes or walk for 36 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the 2 fl oz Ranch Dressing (170 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 3 fl oz Ranch Dressing is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of 3 fl oz Ranch Dressing from Perkin's.
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