Papa Murphy's

Papa Murphy's Medium Rancher Pizza Nutrition Facts

A Papa Murphy's Medium Rancher Pizza contains 254 calories, 11.5 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Rancher Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Medium Rancher Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 8
Calories	254	See analysis
Calories From Fat	104
	Amount Per Serving	% Daily Value*
Total Fat	11.5g	18%
Saturated Fat	5.4g	27%
Trans Fat	0g
Cholesterol	34mg	11%
Sodium	717mg	30%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	3g
Protein	9g	18%
Vitamin A		8%
Vitamin C		9%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 254 calories in a Medium Rancher Pizza from Papa Murphy's. Most of those calories come from fat (43%) and carbohydrates (42%).

To burn the 254 calories in a Medium Rancher Pizza, you would have to run for 22 minutes or walk for 36 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Rancher Pizza is healthy or not.

Is the Medium Rancher Pizza healthy?

Not enough votes to rate the Medium Rancher Pizza.

Vote:

Does the Medium Rancher Pizza taste good?

Not enough votes to rate the Medium Rancher Pizza.

Vote:

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Medium Rancher Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Medium Rancher Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Rancher Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Onion Mix: Yellow Onions, Red Onions, Green Onions.

Beef Topping: Beef, Sodium Lactate, Salt, Spice, Sodium Phosphate, Flavoring. May contain Caramel Color..

Canadian Bacon: Pork Sirloin Hips Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavoring. May Contain Sodium Lactate..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.