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Papa Murphy's Large Rancher Pizza Nutrition Facts

Papa Murphy's Large Rancher Pizza Nutrition Facts

A Papa Murphy's Large Rancher Pizza contains 351 calories, 16 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Rancher Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Large Rancher Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 8
Calories 351 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 7.5g 38%
Trans Fat 0g  
Cholesterol 47mg 16%
Sodium 993mg 41%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 12g 24%
Vitamin A   11%
Vitamin C   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 351 calories in a Large Rancher Pizza from Papa Murphy's. Most of those calories come from fat (44%) and carbohydrates (41%).

To burn the 351 calories in a Large Rancher Pizza, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 41 calories by choosing the Family Rancher Pizza (310 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Large Rancher Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Large Rancher Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Rancher Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Onion Mix: Yellow Onions, Red Onions, Green Onions.

Beef Topping: Beef, Sodium Lactate, Salt, Spice, Sodium Phosphate, Flavoring. May contain Caramel Color..

Canadian Bacon: Pork Sirloin Hips Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavoring. May Contain Sodium Lactate..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.

Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Large Rancher Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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