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Papa Murphy's Large Garden Veggie Pizza Nutrition Facts

Papa Murphy's Large Garden Veggie Pizza Nutrition Facts

A Papa Murphy's Large Garden Veggie Pizza contains 301 calories, 12.1 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Garden Veggie Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Large Garden Veggie Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 8
Calories 301 See analysis
Calories From Fat 109
Amount Per Serving % Daily Value*
Total Fat 12.1g 19%
Saturated Fat 5.7g 29%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 771mg 32%
Total Carbohydrates 35g 12%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 9g 18%
Vitamin A   14%
Vitamin C   28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 301 calories in a Large Garden Veggie Pizza from Papa Murphy's. Most of those calories come from fat (38%) and carbohydrates (49%).

To burn the 301 calories in a Large Garden Veggie Pizza, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 38 calories by choosing the Family Garden Veggie Pizza (263 calories) instead.

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Customer ratings

According to our website visitors, a Large Garden Veggie Pizza is a healthy and nutritious option from Papa Murphy's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Garden Veggie Pizza is healthy or not.

Is the Large Garden Veggie Pizza healthy?

 
 
100% of voters think the Large Garden Veggie Pizza is healthy.

Vote:  
6 0

Does the Large Garden Veggie Pizza taste good?

 
 
100% of voters think the Large Garden Veggie Pizza tastes good.

Vote:  
7 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Large Garden Veggie Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Large Garden Veggie Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Garden Veggie Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Roma Tomatoes: Tomatoes.

Mushrooms: Mushrooms.

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Green Peppers: Green Peppers.

Onion Mix: Yellow Onions, Red Onions, Green Onions

Weight Watchers points

10
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Large Garden Veggie Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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