A Papa Murphy's Family Garden Veggie Pizza contains 263 calories, 10.3 grams of fat and 31 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Family Garden Veggie Pizza is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Family Garden Veggie Pizza from Papa Murphy's Take & Bake Pizza.
There are 263 calories in a Family Garden Veggie Pizza from Papa Murphy's. Most of those calories come from fat (38%) and carbohydrates (51%).
To burn the 263 calories in a Family Garden Veggie Pizza, you would have to run for 23 minutes or walk for 38 minutes.
TIP: You could reduce your calorie intake by 43 calories by choosing the Medium Garden Veggie Pizza (220 calories) instead.
Serving Size | 1 Slice of 12 | |
Calories | 263 | |
Calories From Fat | 93 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10.3g | 16% |
Saturated Fat | 4.8g | 24% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 671mg | 28% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 7g | 14% |
Vitamin A | 12% | |
Vitamin C | 25% | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Family Garden Veggie Pizza from Papa Murphy's.
Allergy Information: a Papa Murphy's Family Garden Veggie Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Family Garden Veggie Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Family Garden Veggie Pizza from Papa Murphy's contains the following ingredients:
Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..Select a second item to compare to the Family Garden Veggie Pizza from Papa Murphy's.
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