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Papa Murphy's Large Cowboy Pizza Nutrition Facts

Papa Murphy's Large Cowboy Pizza Nutrition Facts

A Papa Murphy's Large Cowboy Pizza contains 402 calories, 20.9 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cowboy Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Large Cowboy Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Slice of 8
Calories 402 See analysis
Calories From Fat 188
Amount Per Serving % Daily Value*
Total Fat 20.9g 32%
Saturated Fat 9.6g 48%
Trans Fat 0g  
Cholesterol 56mg 19%
Sodium 1106mg 46%
Total Carbohydrates 35g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 14g 28%
Vitamin A   12%
Vitamin C   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 402 calories in a Large Cowboy Pizza from Papa Murphy's. Most of those calories come from fat (49%) and carbohydrates (36%).

To burn the 402 calories in a Large Cowboy Pizza, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 46 calories by choosing the Family Cowboy Pizza (356 calories) instead.

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Customer ratings

According to our website visitors, a Large Cowboy Pizza is not a healthy and nutritious option from Papa Murphy's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Cowboy Pizza is healthy or not.

Is the Large Cowboy Pizza healthy?

 
 
29% of voters think the Large Cowboy Pizza is healthy.

Vote:  
2 5

Does the Large Cowboy Pizza taste good?

 
 
100% of voters think the Large Cowboy Pizza tastes good.

Vote:  
8 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Large Cowboy Pizza contains gluten, milk, soy and wheat. a Papa Murphy's Large Cowboy Pizza does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Cowboy Pizza from Papa Murphy's contains the following ingredients:

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid. In California: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate. Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil..

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Mushrooms: Mushrooms.

Topping Cheese (Mozzarella and Cheddar): Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto (color)]..

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid..

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent).

Weight Watchers points

14
SmartPoints
10
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of Large Cowboy Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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