Panera Vegetarian Autumn Squash Soup Bowl Nutrition Facts

Panera Vegetarian Autumn Squash Soup Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Vegetarian Autumn Squash Soup Bowl from Panera Bread .

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Panera Vegetarian Autumn Squash Soup Bowl Calories

There are 340 calories in a Vegetarian Autumn Squash Soup Bowl from Panera. Most of those calories come from fat (42%) and carbohydrates (51%).

Panera Vegetarian Autumn Squash Soup Bowl Nutrition Facts

Updated: 2/24/2020
Serving Size 1 Bowl
Calories 340
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 45mg 15%
Sodium 1260mg 53%
Total Carbohydrates 46g 15%
Dietary Fiber 4g 16%
Sugars 29g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Vegetarian Autumn Squash Soup Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Panera menu

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Panera Vegetarian Autumn Squash Soup Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Vegetarian Autumn Squash Soup contains milk. a Panera Vegetarian Autumn Squash Soup does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Vegetarian Autumn Squash Soup Ingredients

Vegetarian Autumn Squash Soup (Squash, Water, Milk, Neufchatel Cheese [Pasteurized Milk And Cream, Bacterial Culture, Salt, Carob Bean Gum], Brown Sugar, Onions, Cream, Butter [Cream, Salt], Carrot Puree, Cornstarch, Apple Juice From Concentrate, Sugar, Salt, Vegetable Base [Cooked Vegetables {Carrot, Celery, Onion}, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, White Pepper, Rosemary Extract], Ginger Puree, Honey, Lemon Juice From Concentrate, Curry Powder [Turmeric, Coriander, Ginger, Fenugreek, Salt, Black Pepper, Cumin, Cinnamon, Nutmeg, Red Pepper], Cinnamon, Rosemary, White Pepper, Cardamom), Roasted Salted Pumpkin Seeds (Pumpkin Seeds, Vegetable Oil [May Contain One Or More Of The Following: Peanut, Canola, Sunflower And Soybean], Salt).