There are 340 calories in a Vegetarian Autumn Squash Soup Bowl from Panera. Most of those calories come from fat (42%) and carbohydrates (51%).
Serving Size | 1 Bowl | |
Calories | 340 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 9g | 45% |
Trans Fat | .5g | |
Cholesterol | 45mg | 15% |
Sodium | 1260mg | 53% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 4g | 16% |
Sugars | 29g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 10
Allergy Information: a Panera Vegetarian Autumn Squash Soup contains milk. a Panera Vegetarian Autumn Squash Soup does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.