Panera

Panera Southwest Chicken Tortilla Soup Bread Bowl Nutrition Facts

A Panera Southwest Chicken Tortilla Soup Bread Bowl contains 820 calories, 9 grams of fat and 150 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Chicken Tortilla Soup Bread Bowl from Panera Bread.

Panera Southwest Chicken Tortilla Soup Bread Bowl Nutrition Facts

Updated: 4/3/2020
Serving Size	1 bowl
Calories	820	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	1880mg	78%
Total Carbohydrates	150g	50%
Dietary Fiber	5g	20%
Sugars	4g
Protein	36g	72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 820 calories in a Southwest Chicken Tortilla Soup Bread Bowl from Panera. Most of those calories come from carbohydrates (73%).

To burn the 820 calories in a Southwest Chicken Tortilla Soup Bread Bowl, you would have to run for 72 minutes or walk for 117 minutes.

TIP: You could reduce your calorie intake by 570 calories by choosing the Southwest Chicken Tortilla Soup Bowl (250 calories) instead.

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Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Southwest Chicken Tortilla Soup Bread Bowl contains soy. a Panera Southwest Chicken Tortilla Soup Bread Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Southwest Chicken Tortilla Soup Bread Bowl from Panera contains the following ingredients:

Chicken Tortilla Soup (Water, Fire Roasted Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Cooked Chicken [White And Dark Meat Chicken, Chicken Broth, Rice Starch, Salt], Onions, Corn, Hominy [Hominy, Water, Salt], Poblano Peppers, Black Beans, Corn Starch, Corn Masa Flour [Corn Treated With Limewater, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sea Salt, Chicken Stock [Chicken Stock, Natural Flavor, Sea Salt], Green Chilies [Green Chili Peppers, Salt And Citric Acid], Cilantro, Garlic, Chicken Fat, Tomato Concentrate, Soy Sauce [Water, Soybeans, Salt, Sugar], Yeast Extract, Lime Juice Concentrate [Lime Juice Concentrate, Filtered Water], Paprika, Cumin, Onion Powder, Dried Chilies [Ancho Chiles, Pasilla Negro Chiles, Guajillo Chiles], Coriander, Chipotle Base [Red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavoring], Oregano, Black Pepper), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Sea Salt)

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 21 WW PointsPlus in a serving of Southwest Chicken Tortilla Soup Bread Bowl from Panera.

Weight Watchers points for
the full Panera menu

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