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Panera Southwest Chicken Tortilla Soup Bowl Nutrition Facts

A Panera Southwest Chicken Tortilla Soup Bowl contains 250 calories, 8 grams of fat and 32 grams of carbohydrates.

According to our website visitors, a Southwest Chicken Tortilla Soup Bowl is a healthy and nutritious option from Panera, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Southwest Chicken Tortilla Soup Bowl is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Chicken Tortilla Soup Bowl from Panera Bread.

Panera Southwest Chicken Tortilla Soup Bowl Calories

There are 250 calories in a Southwest Chicken Tortilla Soup Bowl from Panera. Most of those calories come from carbohydrates (48%).

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Panera Southwest Chicken Tortilla Soup Bowl Nutrition Facts

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Updated: 4/3/2020

Serving Size	1 bowl
Calories	250
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	1080mg	45%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	3g
Protein	14g	28%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Southwest Chicken Tortilla Soup Bowl Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Southwest Chicken Tortilla Soup Bowl from Panera.

Weight Watchers points for
the full Panera menu

Is the Southwest Chicken Tortilla Soup Bowl healthy?

71% of voters think the Southwest Chicken Tortilla Soup Bowl is healthy.

Vote:

5 2

Does the Southwest Chicken Tortilla Soup Bowl taste good?

100% of voters think the Southwest Chicken Tortilla Soup Bowl tastes good.

Vote:

5 0

Panera Southwest Chicken Tortilla Soup Bowl Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Southwest Chicken Tortilla Soup Bowl contains soy. a Panera Southwest Chicken Tortilla Soup Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Southwest Chicken Tortilla Soup Bowl Ingredients

A Southwest Chicken Tortilla Soup Bowl from Panera contains the following ingredients:

Chicken Tortilla Soup (Water, Fire Roasted Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Cooked Chicken [White And Dark Meat Chicken, Chicken Broth, Rice Starch, Salt], Onions, Corn, Hominy [Hominy, Water, Salt], Poblano Peppers, Black Beans, Corn Starch, Corn Masa Flour [Corn Treated With Limewater, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sea Salt, Chicken Stock [Chicken Stock, Natural Flavor, Sea Salt], Green Chilies [Green Chili Peppers, Salt And Citric Acid], Cilantro, Garlic, Chicken Fat, Tomato Concentrate, Soy Sauce [Water, Soybeans, Salt, Sugar], Yeast Extract, Lime Juice Concentrate [Lime Juice Concentrate, Filtered Water], Paprika, Cumin, Onion Powder, Dried Chilies [Ancho Chiles, Pasilla Negro Chiles, Guajillo Chiles], Coriander, Chipotle Base [Red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavoring], Oregano, Black Pepper), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Sea Salt)