Panera Southwest Chicken Tortilla Soup Cup Nutrition Facts

Panera Southwest Chicken Tortilla Soup Cup Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Southwest Chicken Tortilla Soup Cup from Panera Bread .

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Panera Southwest Chicken Tortilla Soup Cup Calories

There are 150 calories in a Southwest Chicken Tortilla Soup Cup from Panera. Most of those calories come from carbohydrates (50%).

Panera Southwest Chicken Tortilla Soup Cup Nutrition Facts

Updated: 4/3/2020
Serving Size 1 cup
Calories 150
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat .5g 3%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 720mg 30%
Total Carbohydrates 19g 6%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Southwest Chicken Tortilla Soup Cup Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Panera menu

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Panera Southwest Chicken Tortilla Soup Cup Allergens

Contains
soy
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Southwest Chicken Tortilla Soup Cup contains soy. a Panera Southwest Chicken Tortilla Soup Cup does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Southwest Chicken Tortilla Soup Cup Ingredients

Chicken Tortilla Soup (Water, Fire Roasted Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Cooked Chicken [White And Dark Meat Chicken, Chicken Broth, Rice Starch, Salt], Onions, Corn, Hominy [Hominy, Water, Salt], Poblano Peppers, Black Beans, Corn Starch, Corn Masa Flour [Corn Treated With Limewater, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sea Salt, Chicken Stock [Chicken Stock, Natural Flavor, Sea Salt], Green Chilies [Green Chili Peppers, Salt And Citric Acid], Cilantro, Garlic, Chicken Fat, Tomato Concentrate, Soy Sauce [Water, Soybeans, Salt, Sugar], Yeast Extract, Lime Juice Concentrate [Lime Juice Concentrate, Filtered Water], Paprika, Cumin, Onion Powder, Dried Chilies [Ancho Chiles, Pasilla Negro Chiles, Guajillo Chiles], Coriander, Chipotle Base [Red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavoring], Oregano, Black Pepper), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Sea Salt)