Panera Half Caesar Salad Nutrition Facts

Panera Half Caesar Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Half Caesar Salad from Panera Bread .

  Voted a healthy and tasty option.

Customize It

Panera Half Caesar Salad Calories

There are 160 calories in a Half Caesar Salad from Panera. Most of those calories come from fat (49%).

Panera Half Caesar Salad Nutrition Facts

Updated: 2/24/2020
Serving Size half salad with dressing
Calories 160
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 270mg 11%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Half Caesar Salad Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Half Caesar Salad good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Half Caesar Salad taste good?

 
 

Vote:  
Delicious Disgusting

Panera Caesar Salad Allergens

Contains
egg
fish
gluten
milk
wheat
Does Not Contain*
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Caesar Salad contains egg, fish, gluten, milk and wheat. a Panera Caesar Salad does not contain peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Caesar Salad Ingredients

Romaine Lettuce, Caesar Dressing (Soybean Oil, Water, Worcestershire Sauce [Distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Egg Yolks, Red Wine Vinegar, Garlic, Garlic Juice, Egg Yolk Solids, Onion Juice, Salt, Lemon Juice Concentrate, Distilled Vinegar, Sugar, Anchovy Extract, Black Pepper, Xanthan Gum, Mustard Seed, Rosemary Extract, Citric Acid, Nisin And Natamycin [To Preserve Freshness]), Black Pepper Focaccia Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Salt, Bread Base (Enriched Pregelatinized Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Fiber, Wheat Gluten, Malted Wheat Flour, Acerola Extract, Microbial Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Ground Black Pepper), Grated Parmesan (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes).