There are 680 calories in a Baja Grain Bowl Vegetarian from Panera. Most of those calories come from fat (44%) and carbohydrates (46%).
Serving Size | 1 bowl | |
Calories | 680 | |
Calories From Fat | 306 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 34g | 52% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 1260mg | 53% |
Total Carbohydrates | 81g | 27% |
Dietary Fiber | 13g | 52% |
Sugars | 10g | |
Protein | 18g | 36% |
Vitamin A | 30% | |
Vitamin C | 50% | |
Calcium | 15% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 22
Weight Watchers SmartPoints: 22
Weight Watchers PointsPlus: 18
Allergy Information: a Panera Baja Grain Bowl Vegetarian contains milk and may contain gluten, soy and wheat. a Panera Baja Grain Bowl Vegetarian does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.