Panera Baja Grain Bowl Vegetarian Nutrition Facts

Panera Baja Grain Bowl Vegetarian Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Baja Grain Bowl Vegetarian from Panera Bread .

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Panera Baja Grain Bowl Vegetarian Calories

There are 680 calories in a Baja Grain Bowl Vegetarian from Panera. Most of those calories come from fat (44%) and carbohydrates (46%).

Panera Baja Grain Bowl Vegetarian Nutrition Facts

Updated: 2/24/2020
Serving Size 1 bowl
Calories 680
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1260mg 53%
Total Carbohydrates 81g 27%
Dietary Fiber 13g 52%
Sugars 10g  
Protein 18g 36%
Vitamin A   30%
Vitamin C   50%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Baja Grain Bowl Vegetarian Weight Watchers Points

Weight Watchers Freestyle Points: 22

Weight Watchers SmartPoints: 22

Weight Watchers PointsPlus: 18

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Baja Grain Bowl Vegetarian good for you?

 
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Healthy Unhealthy

Taste-O-Meter

Does the Baja Grain Bowl Vegetarian taste good?

 
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Delicious Disgusting

Panera Baja Grain Bowl Vegetarian Allergens

Contains
milk
May Contain
gluten
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Baja Grain Bowl Vegetarian contains milk and may contain gluten, soy and wheat. a Panera Baja Grain Bowl Vegetarian does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Baja Grain Bowl Vegetarian Ingredients

Brown Rice & Quinoa Blend (Brown Rice Blend (Cooked Brown Rice [Water, Brown Rice, May Contain Soy, Corn, Wheat], Lime Juice, Extra Virgin Olive Oil, Salt, Black Pepper), Red And White Quinoa Blend (Cooked Red And White Quinoa [Water, Red Quinoa, White Quinoa, May Contain Mustard, Soy And Wheat], Extra Virgin Olive Oil), Extra Virgin Olive Oil, Cilantro, Lime Juice), Black Bean And Corn Salsa (Adobo Lime Black Bean & Corn Blend (Black Beans, Corn, Lime Juice, Extra Virgin Olive Oil, Chile Pepper, Granulated Garlic, Granulated Onion, Black Pepper, Cumin, Gum Blend (Organic Guar Gum, Organic Locust Bean Gum), Paprika, Sea Salt), Pickled Red Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Calcium Chloride, Sea Salt), Pasteurized Lime Juice, Cilantro), Avocado, Red Grape Tomatoes, Salsa Verde (Salsa Verde Blend (Canola Oil, Lime Juice, Water, Garlic, Jalapeno Peppers, Sea Salt, Black Pepper, Gum Blend [Organic Guar Gum, Organic Locust Bean Gum], Distilled Vinegar), Cilantro, Extra Virgin Olive Oil), Whole Milk Plain Greek Yogurt (Cultured Pasteurized Milk, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei), Feta Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Microbial Enzymes).