There are 740 calories in a Baja Grain Bowl with Chicken from Panera. Most of those calories come from fat (41%) and carbohydrates (43%).
To burn the 740 calories in a Baja Grain Bowl with Chicken, you would have to run for 65 minutes or walk for 106 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Baja Grain Bowl Vegetarian (680 calories) instead.
According to our website visitors, a Baja Grain Bowl with Chicken is a healthy and nutritious option from Panera, with 82% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baja Grain Bowl with Chicken is healthy or not.
Allergy Information: a Panera Baja Grain Bowl with Chicken contains milk and may contain gluten, soy and wheat. a Panera Baja Grain Bowl with Chicken does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus in a serving of Baja Grain Bowl with Chicken from Panera.
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