There are 740 calories in a Baja Grain Bowl with Chicken from Panera. Most of those calories come from fat (41%) and carbohydrates (43%).
Serving Size | 1 bowl | |
Calories | 740 | |
Calories From Fat | 315 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 35g | 54% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 1340mg | 56% |
Total Carbohydrates | 82g | 27% |
Dietary Fiber | 13g | 52% |
Sugars | 10g | |
Protein | 31g | 62% |
Vitamin A | 30% | |
Vitamin C | 50% | |
Calcium | 15% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 22
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 20
Allergy Information: a Panera Baja Grain Bowl with Chicken contains milk and may contain gluten, soy and wheat. a Panera Baja Grain Bowl with Chicken does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.