A Panda Express Shanghai Angus Steak with Asparagus contains 310 calories, 19 grams of fat and 16 grams of carbohydrates.
According to our website visitors, a Shanghai Angus Steak with Asparagus is a healthy and nutritious option from Panda Express, with 79% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Shanghai Angus Steak with Asparagus is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Shanghai Angus Steak with Asparagus from Panda Express Chinese Food.
There are 310 calories in a Shanghai Angus Steak with Asparagus from Panda Express. Most of those calories come from fat (53%).
To burn the 310 calories in a Shanghai Angus Steak with Asparagus, you would have to run for 27 minutes or walk for 44 minutes.
Serving Size | 5.4 oz | |
Calories | 310 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 50mg | 17% |
Sodium | 830mg | 35% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 11g | |
Protein | 22g | 44% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Shanghai Angus Steak with Asparagus from Panda Express.
Allergy Information: a Panda Express Shanghai Angus Steak with Asparagus contains gluten, soy and wheat. a Panda Express Shanghai Angus Steak with Asparagus does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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