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Panda Express Shanghai Angus Steak with Asparagus Nutrition Facts

Panda Express Shanghai Angus Steak with Asparagus Nutrition Facts

A Panda Express Shanghai Angus Steak with Asparagus contains 310 calories, 19 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shanghai Angus Steak with Asparagus from Panda Express Chinese Food.

Panda Express Shanghai Angus Steak with Asparagus Nutrition Facts

Serving Size 5.4 oz
Calories 310 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 830mg 35%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 11g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 310 calories in a Shanghai Angus Steak with Asparagus from Panda Express. Most of those calories come from fat (53%).

To burn the 310 calories in a Shanghai Angus Steak with Asparagus, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a Shanghai Angus Steak with Asparagus is a healthy and nutritious option from Panda Express, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shanghai Angus Steak with Asparagus is healthy or not.

Is the Shanghai Angus Steak with Asparagus healthy?

 
 
79% of voters think the Shanghai Angus Steak with Asparagus is healthy.

Vote:  
11 3

Does the Shanghai Angus Steak with Asparagus taste good?

 
 
100% of voters think the Shanghai Angus Steak with Asparagus tastes good.

Vote:  
15 0

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Shanghai Angus Steak with Asparagus contains gluten, soy and wheat. a Panda Express Shanghai Angus Steak with Asparagus does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Shanghai Angus Steak with Asparagus from Panda Express.

Weight Watchers points for
the full Panda Express menu

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