There are 310 calories in a Big Bloke Surley Furious IRA from Outback. Most of those calories come from protein (83%).
To burn the 310 calories in a Big Bloke Surley Furious IRA, you would have to run for 27 minutes or walk for 44 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Middy Surley Furious IRA (240 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big Bloke Surley Furious IRA is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 1 WW PointsPlus in a serving of Big Bloke Surley Furious IRA from Outback.
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