There are 290 calories in a Rita Trio from Outback. Most of those calories come from carbohydrates (98%).
To burn the 290 calories in a Rita Trio, you would have to run for 25 minutes or walk for 41 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Rita Trio is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus in a serving of Rita Trio from Outback.