There are 780 calories in a 9 Oz Filet & Lobster Tail from Outback. Most of those calories come from protein (45%) and fat (54%).
To burn the 780 calories in a 9 Oz Filet & Lobster Tail, you would have to run for 68 minutes or walk for 111 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the 8 Oz Filet & Lobster Tail (740 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 9 Oz Filet & Lobster Tail is healthy or not.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus in a serving of 9 Oz Filet & Lobster Tail from Outback.
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