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Outback 8 Oz Filet & Lobster Tail Nutrition Facts

Outback 8 Oz Filet & Lobster Tail Nutrition Facts

A Outback 8 Oz Filet & Lobster Tail contains 740 calories, 45 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8 Oz Filet & Lobster Tail from Outback Steakhouse.

Outback 8 Oz Filet & Lobster Tail Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 740 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 25g 125%
Trans Fat 1g  
Cholesterol 400mg 133%
Sodium 1610mg 67%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 80g 160%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 740 calories in a 8 Oz Filet & Lobster Tail from Outback. Most of those calories come from protein (43%) and fat (56%).

To burn the 740 calories in a 8 Oz Filet & Lobster Tail, you would have to run for 65 minutes or walk for 106 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the 6 Oz Filet & Lobster Tail (660 calories) instead.

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Weight Watchers points

22
SmartPoints
19
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of 8 Oz Filet & Lobster Tail from Outback.

Weight Watchers points for
the full Outback menu

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