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Outback 6 Oz Filet & Lobster Tail Nutrition Facts

Outback 6 Oz Filet & Lobster Tail Nutrition Facts

A Outback 6 Oz Filet & Lobster Tail contains 660 calories, 42 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6 Oz Filet & Lobster Tail from Outback Steakhouse.

Outback 6 Oz Filet & Lobster Tail Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 660 See analysis
Calories From Fat 380
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 24g 120%
Trans Fat 1g  
Cholesterol 370mg 123%
Sodium 1410mg 59%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 66g 132%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 660 calories in a 6 Oz Filet & Lobster Tail from Outback. Most of those calories come from protein (40%) and fat (58%).

To burn the 660 calories in a 6 Oz Filet & Lobster Tail, you would have to run for 58 minutes or walk for 94 minutes.

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Weight Watchers points

20
SmartPoints
17
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of 6 Oz Filet & Lobster Tail from Outback.

Weight Watchers points for
the full Outback menu

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