There are 480 calories in a Regular Signature Queso Bowl from On The Border. Most of those calories come from fat (64%).
To burn the 480 calories in a Regular Signature Queso Bowl, you would have to run for 42 minutes or walk for 69 minutes.
TIP: You could reduce your calorie intake by 200 calories by choosing the Border Style Signature Queso Bowl (280 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Signature Queso Bowl is healthy or not.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 13 WW PointsPlus in a serving of Regular Signature Queso Bowl from On The Border.
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