On The Border

On The Border Border Style Signature Queso Bowl Nutrition Facts

A On The Border Border Style Signature Queso Bowl contains 280 calories, 18 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Border Style Signature Queso Bowl from On The Border Mexican Grill & Cantina.

On The Border Border Style Signature Queso Bowl Nutrition Facts

Updated: 8/12/2021
Serving Size	1 Serving
Calories	280	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Trans Fat	1g
Cholesterol	50mg	17%
Sodium	1860mg	78%
Total Carbohydrates	15g	5%
Dietary Fiber	2g	8%
Sugars	9g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 280 calories in a Border Style Signature Queso Bowl from On The Border. Most of those calories come from fat (59%).

To burn the 280 calories in a Border Style Signature Queso Bowl, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Border Style Signature Queso Bowl from On The Border.

Weight Watchers points for
the full On The Border menu

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