On The Border

On The Border Chicken Tinga Grande Taco Salad Nutrition Facts

A On The Border Chicken Tinga Grande Taco Salad contains 600 calories, 68 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Tinga Grande Taco Salad from On The Border Mexican Grill & Cantina.

On The Border Chicken Tinga Grande Taco Salad Nutrition Facts

Updated: 8/12/2021
Serving Size	1 Serving
Calories	600	See analysis
Calories From Fat	420
	Amount Per Serving	% Daily Value*
Total Fat	68g	105%
Saturated Fat	21g	105%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	950mg	40%
Total Carbohydrates	41g	14%
Dietary Fiber	9g	36%
Sugars	10g
Protein	29g	58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 600 calories in a Chicken Tinga Grande Taco Salad from On The Border. Most of those calories come from fat (60%).

To burn the 600 calories in a Chicken Tinga Grande Taco Salad, you would have to run for 53 minutes or walk for 86 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 24 WW PointsPlus in a serving of Chicken Tinga Grande Taco Salad from On The Border.

Weight Watchers points for
the full On The Border menu

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