On The Border

On The Border Seasoned Ground Beef Grande Taco Salad Nutrition Facts

A On The Border Seasoned Ground Beef Grande Taco Salad contains 690 calories, 47 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Ground Beef Grande Taco Salad from On The Border Mexican Grill & Cantina.

On The Border Seasoned Ground Beef Grande Taco Salad Nutrition Facts

Updated: 8/12/2021
Serving Size	1 Serving
Calories	690	See analysis
Calories From Fat	420
	Amount Per Serving	% Daily Value*
Total Fat	47g	72%
Saturated Fat	17g	85%
Trans Fat	0.5g
Cholesterol	75mg	25%
Sodium	1620mg	68%
Total Carbohydrates	40g	13%
Dietary Fiber	11g	44%
Sugars	9g
Protein	30g	60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 690 calories in a Seasoned Ground Beef Grande Taco Salad from On The Border. Most of those calories come from fat (60%).

To burn the 690 calories in a Seasoned Ground Beef Grande Taco Salad, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Chicken Tinga Grande Taco Salad (600 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus in a serving of Seasoned Ground Beef Grande Taco Salad from On The Border.

Weight Watchers points for
the full On The Border menu

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