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On The Border Seasoned Ground Beef Grande Taco Salad Nutrition Facts

On The Border Seasoned Ground Beef Grande Taco Salad Nutrition Facts

A On The Border Seasoned Ground Beef Grande Taco Salad contains 690 calories, 47 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Ground Beef Grande Taco Salad from On The Border Mexican Grill & Cantina.

On The Border Seasoned Ground Beef Grande Taco Salad Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 690 See analysis
Calories From Fat 420
Amount Per Serving % Daily Value*
Total Fat 47g 72%
Saturated Fat 17g 85%
Trans Fat 0.5g  
Cholesterol 75mg 25%
Sodium 1620mg 68%
Total Carbohydrates 40g 13%
Dietary Fiber 11g 44%
Sugars 9g  
Protein 30g 60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 690 calories in a Seasoned Ground Beef Grande Taco Salad from On The Border. Most of those calories come from fat (60%).

To burn the 690 calories in a Seasoned Ground Beef Grande Taco Salad, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Chicken Tinga Grande Taco Salad (600 calories) instead.

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Weight Watchers points

24
SmartPoints
18
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus in a serving of Seasoned Ground Beef Grande Taco Salad from On The Border.

Weight Watchers points for
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