Newk's

Newk's Cup Spinach and Feta Soup Nutrition Facts

A Newk's Cup Spinach and Feta Soup contains 246 calories, 16.4 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Spinach and Feta Soup from Newk's Eatery.

Newk's Cup Spinach and Feta Soup Nutrition Facts

Updated: 6/17/2021
Serving Size	1 serving
Calories	246	See analysis
Calories From Fat	148
	Amount Per Serving	% Daily Value*
Total Fat	16.4g	25%
Sodium	1284mg	54%
Total Carbohydrates	14g	5%
Dietary Fiber	1g	4%
Sugars	2g
Protein	10g	20%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Newk's

Calorie analysis

There are 246 calories in a Cup Spinach and Feta Soup from Newk's. Most of those calories come from fat (61%).

To burn the 246 calories in a Cup Spinach and Feta Soup, you would have to run for 22 minutes or walk for 35 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Newk's Cup Spinach and Feta Soup contains gluten, milk, soy and wheat. a Newk's Cup Spinach and Feta Soup does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.