There are 486 calories in a Bowl Spinach and Feta Soup from Newk's. Most of those calories come from fat (61%).
To burn the 486 calories in a Bowl Spinach and Feta Soup, you would have to run for 43 minutes or walk for 69 minutes.
TIP: You could reduce your calorie intake by 240 calories by choosing the Cup Spinach and Feta Soup (246 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bowl Spinach and Feta Soup is healthy or not.
Allergy Information: a Newk's Bowl Spinach and Feta Soup contains gluten, milk, soy and wheat. a Newk's Bowl Spinach and Feta Soup does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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