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Mellow Mushroom 3 Piece Salted Garlic Butter Pretzel Nutrition Facts

Mellow Mushroom 3 Piece Salted Garlic Butter Pretzel Nutrition Facts

A Mellow Mushroom 3 Piece Salted Garlic Butter Pretzel contains 1060 calories, 35 grams of fat and 142 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3 Piece Salted Garlic Butter Pretzel from Mellow Mushroom Pizza.

Mellow Mushroom 3 Piece Salted Garlic Butter Pretzel Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 1060 See analysis
Calories From Fat 315
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 8490mg 354%
Total Carbohydrates 142g 47%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 41g 82%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 1060 calories in a 3 Piece Salted Garlic Butter Pretzel from Mellow Mushroom. Most of those calories come from carbohydrates (54%).

To burn the 1060 calories in a 3 Piece Salted Garlic Butter Pretzel, you would have to run for 93 minutes or walk for 151 minutes.

TIP: You could reduce your calorie intake by 800 calories by choosing the 1 Piece Salted Garlic Butter Pretzel (260 calories) instead.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom 3 Piece Salted Garlic Butter Pretzel contains milk, soy and wheat. a Mellow Mushroom 3 Piece Salted Garlic Butter Pretzel does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 3 Piece Salted Garlic Butter Pretzel from Mellow Mushroom contains the following ingredients:

Beer Cheese Dip.

Pretzel, butter and salt (3)

Weight Watchers points

33
SmartPoints
28
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 28 WW PointsPlus in a serving of 3 Piece Salted Garlic Butter Pretzel from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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