Mellow Mushroom 1 Piece Salted Garlic Butter Pretzel Nutrition Facts

Mellow Mushroom 1 Piece Salted Garlic Butter Pretzel Nutrition Facts

A Mellow Mushroom 1 Piece Salted Garlic Butter Pretzel contains 260 calories, 4 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1 Piece Salted Garlic Butter Pretzel from Mellow Mushroom Pizza.

Calorie analysis

There are 260 calories in a 1 Piece Salted Garlic Butter Pretzel from Mellow Mushroom. Most of those calories come from carbohydrates (71%).

To burn the 260 calories in a 1 Piece Salted Garlic Butter Pretzel, you would have to run for 23 minutes or walk for 37 minutes.

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Mellow Mushroom 1 Piece Salted Garlic Butter Pretzel Nutrition Facts

Updated: 7/12/2021
Serving Size 1 Pieces
Calories 260
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 2530mg 105%
Total Carbohydrates 46g 15%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Weight Watchers points

7
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of 1 Piece Salted Garlic Butter Pretzel from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom 1 Piece Salted Garlic Butter Pretzel contains milk and wheat. a Mellow Mushroom 1 Piece Salted Garlic Butter Pretzel does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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