Mellow Mushroom

Mellow Mushroom Reg Mellow Cobb Salad Nutrition Facts

A Mellow Mushroom Reg Mellow Cobb Salad contains 730 calories, 41.4 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Reg Mellow Cobb Salad from Mellow Mushroom Pizza.

Mellow Mushroom Reg Mellow Cobb Salad Nutrition Facts

Updated: 7/12/2021
Serving Size	1 serving
Calories	730	See analysis
Calories From Fat	389
	Amount Per Serving	% Daily Value*
Total Fat	41.4g	64%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	170mg	57%
Sodium	1790mg	75%
Total Carbohydrates	19g	6%
Dietary Fiber	13g	52%
Sugars	8g
Protein	54g	108%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 730 calories in a Reg Mellow Cobb Salad from Mellow Mushroom. Most of those calories come from fat (57%).

To burn the 730 calories in a Reg Mellow Cobb Salad, you would have to run for 64 minutes or walk for 104 minutes.

TIP: You could reduce your calorie intake by 390 calories by choosing the Lil Mellow Cobb Salad (340 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Reg Mellow Cobb Salad is healthy or not.

Is the Reg Mellow Cobb Salad healthy?

Not enough votes to rate the Reg Mellow Cobb Salad.

Vote:

Does the Reg Mellow Cobb Salad taste good?

Not enough votes to rate the Reg Mellow Cobb Salad.

Vote:

Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Mellow Mushroom Reg Mellow Cobb Salad contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.