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Mellow Mushroom Lil Mellow Cobb Salad Nutrition Facts

Mellow Mushroom Lil Mellow Cobb Salad Nutrition Facts

A Mellow Mushroom Lil Mellow Cobb Salad contains 340 calories, 18.8 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lil Mellow Cobb Salad from Mellow Mushroom Pizza.

Mellow Mushroom Lil Mellow Cobb Salad Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 178
Amount Per Serving % Daily Value*
Total Fat 18.8g 29%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 830mg 35%
Total Carbohydrates 9g 3%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 26g 52%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 340 calories in a Lil Mellow Cobb Salad from Mellow Mushroom. Most of those calories come from protein (33%) and fat (56%).

To burn the 340 calories in a Lil Mellow Cobb Salad, you would have to run for 30 minutes or walk for 49 minutes.

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Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Mellow Mushroom Lil Mellow Cobb Salad contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lil Mellow Cobb Salad from Mellow Mushroom contains the following ingredients:

Avocado.

Bacon - Salad.

Blue Cheese.

Chicken.

Roma Tomatoes.

Spring Mix

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Lil Mellow Cobb Salad from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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