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Mellow Mushroom Marinated Tempeh For Medium Slice Nutrition Facts

Mellow Mushroom Marinated Tempeh For Medium Slice Nutrition Facts

A Mellow Mushroom Marinated Tempeh For Medium Slice contains 50 calories, 3.5 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Marinated Tempeh For Medium Slice from Mellow Mushroom Pizza.

Mellow Mushroom Marinated Tempeh For Medium Slice Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 50 calories in a Marinated Tempeh For Medium Slice from Mellow Mushroom. Most of those calories come from fat (65%).

To burn the 50 calories in a Marinated Tempeh For Medium Slice, you would have to run for 4 minutes or walk for 7 minutes.

TIP: You could reduce your calorie intake by 15 calories by choosing the Marinated Tempeh For Small Slice (35 calories) instead.

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Allergens

Contains
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Marinated Tempeh For Medium Slice contains soy and wheat. a Mellow Mushroom Marinated Tempeh For Medium Slice does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Marinated Tempeh For Medium Slice from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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