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Mellow Mushroom Regular Caesar Salad Nutrition Facts

Mellow Mushroom Regular Caesar Salad Nutrition Facts

A Mellow Mushroom Regular Caesar Salad contains 836 calories, 75.5 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Caesar Salad from Mellow Mushroom Pizza.

Mellow Mushroom Regular Caesar Salad Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 836 See analysis
Calories From Fat 665
Amount Per Serving % Daily Value*
Total Fat 75.5g 116%
Saturated Fat 23.5g 118%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1835mg 76%
Total Carbohydrates 19g 6%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 30g 60%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 836 calories in a Regular Caesar Salad from Mellow Mushroom. Most of those calories come from fat (77%).

To burn the 836 calories in a Regular Caesar Salad, you would have to run for 73 minutes or walk for 119 minutes.

TIP: You could reduce your calorie intake by 418 calories by choosing the Lil' Caesar Salad (418 calories) instead.

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Allergens

Contains
egg
fish
milk
soy
wheat
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Regular Caesar Salad contains egg, fish, milk, soy and wheat. a Mellow Mushroom Regular Caesar Salad does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Caesar Salad from Mellow Mushroom contains the following ingredients:

Caesar Salad Dressing.

Croutons.

Parmesan, Grated.

Romaine

Weight Watchers points

29
SmartPoints
24
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus in a serving of Regular Caesar Salad from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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