McDonald's

McDonald's 10 Piece Spicy Chicken McNuggets Nutrition Facts

McDonald's 10 Piece Spicy Chicken McNuggets contains 420 calories, 27 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Spicy Chicken McNuggets from McDonald's.

McDonald's 10 Piece Spicy Chicken McNuggets Nutrition Facts

Updated: 9/15/2020
Serving Size	10 nuggets
Calories	420	See analysis
Calories From Fat	243
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	75mg	25%
Sodium	910mg	38%
Total Carbohydrates	20g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	24g	48%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 420 calories in 10 Piece Spicy Chicken McNuggets from McDonald's. Most of those calories come from fat (58%).

To burn the 420 calories in 10 Piece Spicy Chicken McNuggets, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Spicy Chicken McNuggets (250 calories) instead.

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Customer ratings

According to our website visitors, 10 Piece Spicy Chicken McNuggets is not a healthy and nutritious option from McDonald's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Spicy Chicken McNuggets is healthy or not.

Is the 10 Piece Spicy Chicken McNuggets healthy?

27% of voters think the 10 Piece Spicy Chicken McNuggets is healthy.

Vote:

71 195

Does the 10 Piece Spicy Chicken McNuggets taste good?

94% of voters think the 10 Piece Spicy Chicken McNuggets tastes good.

Vote:

222 14

Allergens

Contains

gluten

wheat

May Contain

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: McDonald's Spicy Chicken McNuggets contain gluten and wheat and may contain milk. McDonald's Spicy Chicken McNuggets does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Spicy Chicken McNuggets from McDonald's contain the following ingredients:

Spicy Chicken Mcnuggets
Ingredients: White Boneless Skinless Chicken, Water, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Yellow Corn Flour, Wheat Flour, Bleached Wheat Flour, Contains 2% Or Less: Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Sugar, Spices, Yeast Extract, Natural Flavors, Onion Powder, Garlic Powder, Wheat Starch, Rice Starch, Pea Starch, Lemon Juice Solids, Extractives Of Paprika, Extractives Of Turmeric, Maltodextrin, Dextrose, Lactic Acid, Vinegar Solids, Gum Arabic, Cayenne Pepper, Vinegar, Sunflower Oil.

Contains: Wheat
Cooked In The Same Fryer That We Use For Buttermilk Crispy Chicken Which Contains A Milk Allergen.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of 10 Piece Spicy Chicken McNuggets from McDonald's.

Weight Watchers points for
the full McDonald's menu

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