McDonald's

McDonald's Regular Oreo Shamrock McFlurry Nutrition Facts

A McDonald's Regular Oreo Shamrock McFlurry contains 560 calories, 17 grams of fat and 93 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Oreo Shamrock McFlurry from McDonald's.

McDonald's Regular Oreo Shamrock McFlurry Nutrition Facts

Updated: 2/15/2021
Serving Size	1 McFlurry
Calories	560	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	45mg	15%
Sodium	260mg	11%
Total Carbohydrates	93g	31%
Dietary Fiber	1g	4%
Sugars	71g
Protein	12g	24%
Calcium		30%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 560 calories in a Regular Oreo Shamrock McFlurry from McDonald's. Most of those calories come from carbohydrates (65%).

To burn the 560 calories in a Regular Oreo Shamrock McFlurry, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Snack Size Oreo Shamrock McFlurry (370 calories) instead.

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Customer ratings

According to our website visitors, a Regular Oreo Shamrock McFlurry is not a healthy and nutritious option from McDonald's, with only 15% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Oreo Shamrock McFlurry is healthy or not.

Is the Regular Oreo Shamrock McFlurry healthy?

15% of voters think the Regular Oreo Shamrock McFlurry is healthy.

Vote:

2 11

Does the Regular Oreo Shamrock McFlurry taste good?

86% of voters think the Regular Oreo Shamrock McFlurry tastes good.

Vote:

12 2

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Oreo Shamrock McFlurry contains gluten, milk, soy and wheat. a McDonald's Oreo Shamrock McFlurry does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Oreo Shamrock McFlurry from McDonald's contains the following ingredients:

Vanilla Reduced Fat Ice Cream
Ingredients: Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Vitamin A Palmitate.
Contains: Milk.

Oreo Cookie Pieces
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
Contains: Wheat, Soy.

Shamrock McFlurry Syrup
Ingredients: High Fructose Corn Syrup, Corn Syrup, Water, Glycerin, Contains 2% Or Less: Natural Flavor, Xantham Gum, Citric Acid, Sodium Benzoate (preservative), Yellow 5, Blue 1.