McDonald's

McDonald's Mac Jr Nutrition Facts

A McDonald's Mac Jr contains 460 calories, 27 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mac Jr from McDonald's.

McDonald's Mac Jr Nutrition Facts


Serving Size	1 serving
Calories	460	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	9.0g	45%
Trans Fat	1.0g
Cholesterol	70mg	23%
Sodium	830mg	35%
Total Carbohydrates	36g	12%
Dietary Fiber	3g	12%
Sugars	7g
Protein	21g	42%
Vitamin A		10%
Vitamin C		4%
Calcium		10%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 460 calories in a Mac Jr from McDonald's. Most of those calories come from fat (51%).

To burn the 460 calories in a Mac Jr, you would have to run for 40 minutes or walk for 66 minutes.

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Customer ratings

According to our website visitors, a Mac Jr is not a healthy and nutritious option from McDonald's, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mac Jr is healthy or not.

Is the Mac Jr healthy?

21% of voters think the Mac Jr is healthy.

Vote:

57 221

Does the Mac Jr taste good?

93% of voters think the Mac Jr tastes good.

Vote:

240 19

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a McDonald's Mac Jr contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.