Below are the nutrition facts and Weight Watchers points for Lobster Roll from McDonald's .
There are 290 calories in a Lobster Roll from McDonald's. Most of those calories come from protein (34%) and carbohydrates (49%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 7
Weight Watchers points for the full McDonald's menu
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Allergy Information: a McDonald's Lobster Roll contains egg, gluten, milk, shellfish and wheat. a McDonald's Lobster Roll does not contain fish, peanuts, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.