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McDonald's Crispy Garlic White Cheddar Chicken Sandwich Nutrition Facts

McDonald's Crispy Garlic White Cheddar Chicken Sandwich Nutrition Facts

A McDonald's Crispy Garlic White Cheddar Chicken Sandwich contains 700 calories, 34 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Garlic White Cheddar Chicken Sandwich from McDonald's.

McDonald's Crispy Garlic White Cheddar Chicken Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 700 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 1190mg 50%
Total Carbohydrates 67g 22%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 33g 66%
Vitamin A   10%
Vitamin C   15%
Calcium   35%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 700 calories in a Crispy Garlic White Cheddar Chicken Sandwich from McDonald's. Most of those calories come from fat (43%) and carbohydrates (38%).

To burn the 700 calories in a Crispy Garlic White Cheddar Chicken Sandwich, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Grilled Garlic White Cheddar Chicken Sandwich (530 calories) instead.

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Customer ratings

According to our website visitors, a Crispy Garlic White Cheddar Chicken Sandwich is not a healthy and nutritious option from McDonald's, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Garlic White Cheddar Chicken Sandwich is healthy or not.

Is the Crispy Garlic White Cheddar Chicken Sandwich healthy?

 
 
0% of voters think the Crispy Garlic White Cheddar Chicken Sandwich is healthy.

Vote:  
0 5

Does the Crispy Garlic White Cheddar Chicken Sandwich taste good?

 
 
60% of voters think the Crispy Garlic White Cheddar Chicken Sandwich tastes good.

Vote:  
3 2

Allergens

Contains
egg
gluten
milk
sesame
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Crispy Garlic White Cheddar Chicken Sandwich contains egg, gluten, milk, sesame and wheat. a McDonald's Crispy Garlic White Cheddar Chicken Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Garlic White Cheddar Chicken Sandwich from McDonald's contains the following ingredients:

BUTTERMILK CRISPY CHICKEN FILLET
Ingredients: Chicken Breast Fillets with Rib Meat, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Bread Crumbs (Wheat Flour, Vinegar, Sea Salt, Baking Soda, Inactive Yeast, Natural Flavor), Potato Starch, Buttermilk (Cultured Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Salt, Citric Acid, Rice Starch, Palm Oil, Corn Starch, Rice Flour, Yellow Corn Flour, Natural Flavors, Spices, Baking Soda, Sugar, Garlic Powder, Xanthan Gum, Maltodextrin.
Contains: WHEAT, MILK.

ARTISAN ROLL
Ingredients: Wheat Flour or Enriched Flour (Wheat Flour or Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Sugar, Yeast, Palm Oil, Wheat Gluten, Dextrose, Salt, Contains 2% or Less: Natural Flavors, Corn Flour, Soybean Oil, Calcium Sulfate, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ascorbic Acid, Calcium Peroxide, Enzymes, Calcium Propionate (Preservative), Vegetable Proteins (Pea, Potato, Rice), Sunflower Oil, Turmeric, Paprika, Corn Starch, Wheat Starch, Acetic Acid.
Contains: WHEAT.

SHREDDED LETTUCE
Ingredients: Lettuce.

TOMATO
Ingredients: Tomato.

SHARP WHITE CHEDDAR CHEESE
Ingredients: Pastuerized Milk, Cheese Culture, Salt, Enzymes.
Contains: Milk

GARLIC AIOLI
Ingredients: Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Contains 2% or Less: Salt, Roasted Garlic, Mustard Flour, Garlic Powder, Potassium Sorbate and Sodium Benzoate (Preservatives), Lemon Juice Concentrate, Natural Flavor, Canola Oil, Sesame Oil, Calcium Disodium EDTA (To Protect Flavor).
Contains: EGG.

CRISPY GARLIC CHIPS
Ingredients: Garlic, Sunflower and/or Safflower Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Salt, Brown Sugar, Sugar, Beet Powder [Color], White Balsamic Vinegar Solids, White Distilled Vinegar, Molasses Powder, Citric Acid, Malic Acid, Natural Flavors).
Contains: WHEAT.

Weight Watchers points

22
SmartPoints
19
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Crispy Garlic White Cheddar Chicken Sandwich from McDonald's.

Weight Watchers points for
the full McDonald's menu

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