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McDonald's 20 Piece Chicken McNuggets Nutrition Facts

McDonald's 20 Piece Chicken McNuggets Nutrition Facts

McDonald's 20 Piece Chicken McNuggets contains 890 calories, 53 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 20 Piece Chicken McNuggets from McDonald's.

McDonald's 20 Piece Chicken McNuggets Nutrition Facts

Updated: 10/21/2020
Serving Size 20 pieces
Calories 890 See analysis
Calories From Fat 480
Amount Per Serving % Daily Value*
Total Fat 53g 82%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 145mg 48%
Sodium 1680mg 70%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 49g 98%
Vitamin A   0%
Vitamin C   8%
Calcium   4%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 890 calories in 20 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (54%).

To burn the 890 calories in 20 Piece Chicken McNuggets, you would have to run for 78 minutes or walk for 127 minutes.

TIP: You could reduce your calorie intake by 450 calories by choosing the 10 Piece Chicken McNuggets (440 calories) instead.

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Customer ratings

According to our website visitors, 20 Piece Chicken McNuggets is not a healthy and nutritious option from McDonald's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 20 Piece Chicken McNuggets is healthy or not.

Is the 20 Piece Chicken McNuggets healthy?

 
 
31% of voters think the 20 Piece Chicken McNuggets is healthy.

Vote:  
1043 2376

Does the 20 Piece Chicken McNuggets taste good?

 
 
92% of voters think the 20 Piece Chicken McNuggets tastes good.

Vote:  
2796 259

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: McDonald's Chicken McNuggets contain gluten and wheat. McDonald's Chicken McNuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

20 Piece Chicken McNuggets from McDonald's contain the following ingredients:

White Boneless Chicken, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Vegetable Starch (Modified Corn, Wheat, Rice, Pea, Corn), Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Lactate, Monocalcium Phosphate), Spices, Yeast Extract, Lemon Juice Solids, Dextrose, Natural Flavors.

Weight Watchers points

25
SmartPoints
24
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 24 WW PointsPlus in a serving of 20 Piece Chicken McNuggets from McDonald's.

Weight Watchers points for
the full McDonald's menu

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