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Burger King French Onion Melt Nutrition Facts

Burger King French Onion Melt Nutrition Facts

A Burger King French Onion Melt contains 600 calories, 36 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Onion Melt from BK.

Burger King French Onion Melt Nutrition Facts

Updated: 12/22/2024
Serving Size 1 melt
Calories 600 See analysis
Calories From Fat 324
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 17g 85%
Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 1040mg 43%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 600 calories in a French Onion Melt from Burger King. Most of those calories come from fat (54%).

To burn the 600 calories in a French Onion Melt, you would have to run for 53 minutes or walk for 86 minutes.

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Customer ratings

According to our website visitors, a French Onion Melt is not a healthy and nutritious option from Burger King, with all voters finding it to be unhealthy.

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Weight Watchers points

21
SmartPoints
16
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus in a serving of French Onion Melt from Burger King.

Weight Watchers points for
the full Burger King menu

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